window.plausible = window.plausible || function() { (window.plausible.q = window.plausible.q || []).push(arguments) } .featureStyle2 h3{font-weight:bold;line-height:1.3em;font-size:20px;} .featureStyle2 p{font-weight:bold;} .featureStyle2 a{font-weight:bold; display:block;} .featureStyle2 a.btn{font-weight:bold;font-size:15px;display:block !important;} .featureStyle2 h4{margin-top:36px;} .bookingArea { display: none !important; }
Assistance
Quick Links
Search

Pilates for Bone Health

Parkside Physiotherapy department are now offering a new class.

Physiotherapy led weekly classes:

  • Pilates based exercises that incorporate bone strengthening techniques while also focusing on alignment and balance
  • Target strength in the hips, spine and wrists while giving the whole body a fantastic workout
  • Train your balance and posture reducing the risk of potentially damaging falls
  • Include an educational component to advise on how you can maintain and improve your bone health

 

All the exercises are appropriate for anyone who wants to maintain and improve their bone health and are safe and appropriate for those with a diagnosis of osteoporosis or osteopaenia.

For further information and to book onto the class please contact the Physiotherapy department on 020 8971 8021

Please click here for more information on Bone Health

Please click here for more information on Pilates at Parkside Hospital

Date: 24/10/2012

For assistance call us on: 020 8971 8000 Email us

© Parkside Private Hospital, 53 Parkside, Wimbledon, London, SW19 5NX
Privacy Policy   |  Terms and Conditions   |  Site Map
Part of Nuffield Health
@media(max-width: 600px){ .vc-cta-content-wrap {width: auto !important;} .vc-cta-text {float: none !important;} .vc-cta-btn {float: none !important;}} if (window.location.pathname == '/'){} else {if ((window.location.href.indexOf("virtual-consultation")>-1)||(window.location.href.indexOf("selfpay")>-1)) {} else {jQuery('body').append('

Virtual consultations now available

Speak to a Consultant in as little as 24 hours

Book Now
x
');}} jQuery('body').on('click', '.vc-close-btn', function (e) {e.preventDefault();jQuery('.vc-cta').remove();}); .fl-module-content a { text-decoration: underline !important; } .fl-module-content .fl-button { text-decoration: none !important; } jQuery(window).load(function() { jQuery('a[href^="tel:"]').click(function(e){ var tel = jQuery(this).attr("href"); tel = "Number: "+tel; console.log(tel); plausible('Telephone', {props: {number: tel}}); }) }) var adiInit = "67506", adiRVO = true; var adiFunc = null; (function() { var adiSrc = document.createElement("script"); adiSrc.type = "text/javascript"; adiSrc.async = true; adiSrc.src = ("https:" == document.location.protocol ? "https://static-ssl" : "http://static-cdn") + ".responsetap.com/static/scripts/rTapTrack.min.js"; var s = document.getElementsByTagName("script")[0]; s.parentNode.insertBefore(adiSrc, s); })(); appointments_phone = '020 3944 0568'; appointments_link = '/contact-us/request-an-appointment/request-an-outpatient-appointment/'; selfpay_tel = '020 3925 1062'; selfpay_link = '/selfpay/#cta-form'; jQuery('document').ready(function(){ jQuery('.rightCallToAction').html('

For outpatient appointments and enquiries call

'+appointments_phone+' or BOOK ONLINE


For self-pay surgery
prices call

'+selfpay_tel+' or GET A QUOTATION

'); jQuery('#cta-area').html('

For outpatient appointments and enquiries call

'+appointments_phone+'orBOOK ONLINE

For self-pay surgery prices call

'+selfpay_tel+'orGET A QUOTATION

'); jQuery('.single-consultant .container .content #sidebar').append('

For outpatient appointments and enquiries call

'+appointments_phone+' or BOOK ONLINE

For self-pay surgery
prices call

'+selfpay_tel+' or GET A QUOTATION

'); jQuery('.page-template-hospital-templates .container .content .right-nav').append('

For outpatient appointments and enquiries call

'+appointments_phone+' or BOOK ONLINE

For self-pay surgery
prices call

'+selfpay_tel+' or GET A QUOTATION

'); }); .fl-builder-content .fl-rich-text ul, .fl-builder-content .fl-rich-text ul li {font-size: 14px!important} //remove "To book this procedure call xxx" on price list //jQuery(document).ready(function(){jQuery('h5:contains("To book this procedure")').remove();})