The UK’s Covid vaccination programme is well underway with more 31 million people having received their first dose at the time of publication.

For many people who play sports or are regularly active, one concern is how to avoid injury or reduce the risk of injury. Injury can occur in any sport, however, for most people the benefit to physical and mental health from exercising outweighs the risk of injury.

In the latest blog for our ‘A day in the life of’ series, we’re joined by Lili Paiu, Food and Beverage Manager at Parkside