For many people who play sports or are regularly active, one concern is how to avoid injury or reduce the risk of injury. Injury can occur in any sport, however, for most people the benefit to physical and mental health from exercising outweighs the risk of injury.

In this new blog post coinciding with World IBD Day (19 May), Dr Jamal Hayat, Consultant Gastroenterologist at Parkside, shares some valuable insight on the disease.

In the latest blog for our ‘A day in the life of’ series, we’re joined by Lili Paiu, Food and Beverage Manager at Parkside